THRIVE with us!
Are you ready to go from surviving the day to thriving every day?
Living with post-concussion syndrome can impact every area of your life. From the physical symptoms like headaches, fatigue or memory issues to the emotional ones like the feelings of isolation, loneliness and despair, it can be a long and frustrating roller coaster ride of progress.
Learn to Thrive with Post-Concussion Syndrome is a unique well-being workshop series that helps people who continue to have symptoms at least one year after a mild traumatic brain injury. You will join a group of concussion survivors in a transformational experience that equips you to deal with the many highs and lows of your healing journey.
Lina and Arvinder created this interactive workshop that combines their life experiences in helping people with brain injuries and concussions. As someone who sustained a concussion in 2018 and is still experiencing symptoms, Lina understands first-hand the frustration, challenges and isolation that come with the slow recovery of post-concussion syndrome. She led a program to help survivors effectively change their outlook and have more joy in life.
Arvinder brings 25 years of knowledge and expertise in working with brain injury survivors from her occupational therapy practice PiOT. PiOT’s experience working with clients, adjusters and lawyers with motor vehicle accidents ensures that this program meets the reporting requirements of medical-legal cases.
The Learn to Thrive with Post-Concussion Syndrome workshop is the perfect complement to your existing rehabilitation program. It incorporates education, evidence-based practices and support that have proven, lasting results for many concussion survivors who have completed the program.
This isn’t another support group. It’s a community of people who understand your struggles but also share in your experience as you learn practical tools together from day one that will help you thrive once more.
Lina Maria Aristizabal | OCT, MSc. APPC, Coach, Teacher and Certified Applied Positive Psychology Practitioner, Concussion Survivor
Arvinder Gaya | BSc. OT, OT Reg. (Ont.), Occupational Therapist and Certified Applied Positive Psychology Practitioner, IntenSati Leader, Published author, Clinical Director and CEO of PiOT
Join: Learn to Thrive with Post-Concussion Syndrome
Every Tuesday from 1pm- 3pm EST | January 26 – March 30, 2021
8-weeks of Live Sessions, Via ZOOM
If you are a law firm or rehab professional and would like to make a referral for one of your clients please send the information to email@example.com
For other questions and inquiries please contact us at 647-847-4005 ext. 821
It’s time for YOU to get your life back!
What YOU Will Get During the 8-week Workshop Series
Learn to Thrive with Post-Concussion Syndrome through…
You will learn some of the best tools from evidence-based positive psychology to boost your well-being, improve your resilience and help you find more joy during your recovery from concussion.
Receive group coaching to help you integrate these strategies and improve your mindset, mood and your day-to-day experience.
Group and Community Support
Have the opportunity to ask questions and get answers. Support from the facilitators as well as a community of people who share in your experience. Feel connected, heard and understood in a safe environment.
Assessment, Reporting and Assistance with your
Motor Vehicle Accident Funding Application
As a part of the program you will receive a pre- and post-program assessment to evaluate the changes in your function, relationships and happiness levels. This report will be provided to you and your rehabilitation team at the end of the program to help you to continue to use the tools you learn from this program.
Our experienced intake team will meet with you on the phone for a 20-minute intake interview. They will assist you to apply for funding through your motor vehicle insurance company and co-ordinate payment directly upon approval.
Tools and Worksheets
You will receive scientifically proven tools to help you learn different habits, coping strategies and help you engage in the hands on activities.
About Learn to Thrive with
What YOU Will Learn During the 8-week Workshop Series
Coping and Resilience
- How to manage your brain’s natural negativity bias
- Developing self-awareness
- How to move from self-pity to self-compassion
- Proven tools that help you challenge your negative thoughts and beliefs
- Creating and sticking to healthy routines
- Strengthen emotional connections
- Navigating your relationships
- Improve communication
- Cultivating forgiveness
- Start rewiring your brain to experience more happiness
- Making meaning of your brain injury and recovery
- Living from your strengths
- Cultivating mindfulness and joy
- Choosing activities that increase engagement and flow