20 Jul At long Last SUMMER!
It could be climate change, it could be that we forget what it’s like from year to year, but the summer heat seems to have come on with a vengeance...
#mentalhealth Tag
27 Jan One by One
We have had so much to contend with this year. On top of all the usual challenges in our lives, we have had to deal with yet another pandemic and...
28 Jun 3, …2, …1, …REACTIVATE!
The change of season are traditionally a time for new beginnings and fresh starts. This year has even more reason for reactivation than other years. As we begin the summer...
20 May Get Gardening – It’s Good for You!
The long weekend is approaching and summer is finally in sight. If you are recovering from injury, illness or have limited mobility, the joys of gardening are still within your...
03 May It’s 2 A.M and I Can’t Sleep
Decreased duration of sleep can lead to health consequences, as eventually it can compromise your immune system, making you more susceptible to illnesses. Lack of proper sleep has also been...
23 Apr Spring Forward – Time to Declutter Part II – Where To Begin
Tackle one project group at a time. Break things down into manageable sized projects. Start with one category at a time, such as clothing, papers, knick knacks, photographs, etc. If...
11 Apr Driving Rehabilitation – Getting You Back On The Road
After you have had a car accident, there are services and procedures in place to repair your vehicle and get it back in working order, and you are also being...
14 Dec Holiday Time – Ready, Set, … Now What?
Preparing for the winter holiday festive season has always involved anticipation, the excitement of get-togethers with friends and family, office parties, gift exchanges, and other winter traditions. Trying to keep...
13 Oct Occupational Therapy Month
OCTOBER IS OCCUPATIONAL THERAPY MONTH Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed quis nulla eget augue sodales congue ut eget sapien. Pellentesque molestie ante id ipsum tempus auctor. Donec...
30 Jul REFRESH, RESET
The COVID-19 pandemic and its resulting quarantine has brought many changes and disruptions to our daily lives. If you are receiving therapy services, it is likely that during this quarantine...